WHERE CAN YOU FIND ME?

At present I am teaching group sessions at :

Monday 6.30-7.45pm Frances Le Sueur Centre, St.Ouen £14

Friday 11-12.15am. St.Brelade's Church Hall £14

Beach Yoga sessions - spring/summer months £5

Various monthly workshops and day retreats.

Private Classes - Both in person and online, via zoom.

RETREAT ~ SEPTEMBER 2025 ‘The Awakening Retreat’ near Lisbon, PORTUGAL FULLY BOOKED

RETREAT ~ MARCH 2026 ‘Rise & Reconnect’ near Faro, PORTUGAL 1 ROOM AVAILABLE (due to cancellation)

RETREAT ~ SEPTEMBER 2026 ‘Conscious Living Retreat’ near Lisbon, PORTUGAL

I prefer not to label my yoga. Please come and experience a class.

You can expect vinyasa sessions to have a lot of variety, usually beginning with sun salutations and ending with Savasana - final relaxation. I also regularly teach Yin Yoga which is still, deep and meditative.

It is easy to forget how blessed we are. Through the disciplined practice of Yoga and the art of compassionate self inquiry we can learn to identify the unconscious dynamics that run our lives and begin to liberate ourselves from them.

“Maybe the journey isn’t about becoming anything.

Maybe its about unbecoming everything that isn’t really you, so that you can be who you were meant to be in the first place.” Paulo Coelho

On a physical level, regular asana practise will increase strength and flexibility.

Each class attended is an invitation to share asana, pranayama and meditation with me.

Everyone is encouraged to listen to their bodies and work at their own pace.

Classes are open to all levels, men and women.